30 Day Sit Up Challenge! 6.0.0

Supports the Sit-Up 30-Day Challenge. The main function of this app is to count Sit-Ups once a day.

Main Functions

• Count Sit-Ups
• Manage Achievement Days
• Receive Notifications
• Record Active Energy and Workouts to Apple Health

How to Use

• Place your iPhone on your abdomen
• Tap the screen
• Hold the iPhone with both hands
• Begin doing Sit-Ups

Active Energy Calculation:

(Example: METs 3.8, Weight 50 kg, Time 10 min. Result: 24.5 kcal)

Optional Permission Requests:

• Apple Health: Used for recording data in Apple Health
• Tracking: Utilized to deliver personalized ads
• Notifications: Enables the app to send notifications

Languages Available: Japanese, English.